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Coaching to Align & Heal Your Body Systems
Improving Your Health, Cancer Treatment, Weight/Fitness,
Stress/Anxiety, and Trauma Symptoms
Stillness & Breathwork
Breathwork & Stillness (aka meditation or silent prayer) is a key factor when you are trying to Synchronize Your Internal & External Environments.
You can try our complementary Breathwork & Stillness at our Meetups:
If you are new to Stillness, I recommend guided or partially guided practices. One complementary option is Fragrantheart.com:
Wishing you a loving, peaceful, & healing stillness practice!
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